SalineTherapy and the beneficial effects in asthma, aller...

The benefits of salt therapy (also called Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt and minerals to treat respirat. . .

Controlling Acne

Acne...it affects a majority of teenagers and many adults well into middle age. It is dreaded and despaired over by many who suffer from this common skin condition. Clearing acne begins by unders. . .

How sleep affects our skin

Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941) necessary for our bodies to build up energy reserves and regenerate body cells and tissues. During sleep, the heart beats mor. . .

Natural Beauty: What Is It Really?

Natural beauty is the ideal many people strive to achieve when they purchase make-up, creams, shampoos and other forms of cosmetics. But what really constitutes natural beauty, and how can it be a. . .

Salt Therapy and its European well-known beneficial effec...

Copyright 2005 Livia TibaThe benefits of salt therapy (also called Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt and mi. . .

Speleotherapy and asthma, allergy and other respiratory d...

Copyright 2005 Livia TibaSpeleotherapy or underground climatotherapy is an alternative or complementary method of therapy for asthma and other respiratory diseases that is used in Eastern and Centr. . .

Tips for Staying Fit and Healthy at Home

by Lesley Spencer, MSc; Founder & President HBWM.com Inc. Many Americans these days are finding themselves out of shape and overweight. Why is that? The bottom line is we are taking in more calorie. . .

Benefits Of Drinking Herbal Teas

Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctiv. . .

Quick Weight Loss Secrets

The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weig. . .

Acne Prevention Tips

Have you experienced disappointments while staring at a mirror? Certainly because you do not want what you are seeing for you might have your greatest nightmare— of having a pimple!Commonly from sw. . .

The Advantages of Hormone Therapy to Menopause Women

Menopause is a change that any woman would undergo whether she likes it or not. A woman can be considered menopause when her period ceases. There are changes that occur in the woman’s body during m. . .

NATURAL APPROACH TO MENOPAUSE

Menopause may cause women to feel some hormonal changes in their body since their estrogen levels decline. The sudden change in hormones may result in any of the following symptoms: hot flushes, de. . .

Your Newborn Baby’s First Few Days at Home – What You Sho...

The first few days home from the hospital are important for both baby and parents. As parents you will have gone through intense birth process that is unlike anything else you have ever experienced. . .

What To Consider Before Having A Face Lift

Are you ready to have a face lift? Nowadays, people asyoung as thirty years old are having the procedure donealthough it is most commonly performed on females who areolder than thirty-eight. The fa. . .

What To Consider Before Having A Tummy Tuck?

A tummy tuck or abdominoplasty medically falls under thecategory of major invasive surgery so the first thing youneed to consider before you have the operation is whetheror not you are willing to t. . .

Help Yourself to a Regular Diet of Yogurt

Various reactions can be drawn when speaking of yogurt. People who hates unique tasting food bits may say “uggghhh!” while people who actually grew up through heaps of yogurt may say “yummy!” So, . . .

9 SUPER HEALTH TIPS THAT HAVE WORKED FOR ME

Copyright 2005 Judy ThompsonThis is a “what has worked very, very well for me” article. Reasons I wish to share these tips include: (1) for the last 15 years I have not been sick or experienced m. . .

Are You Depressed or Just Down?

If you're reading this article, the possibility that you aren't feeling quite like yourself is pretty high. At the very least, you know of someone who is feeling down. Whether this person is you or. . .

How One Woman Beat Cancer With Food

Ruth E. Heidrich, Ph.D.Author, A Race for Life, The Race for Life Cookbookwww.RuthHeidrich.comwww.vegsource.comMore than 20 years ago, when I was 47-year-old doctoral student in psychology, I was d. . .

A Natural Mood Elevator

Are you feeling moody? Irritable? Perhaps arguing with your spouse more than you should? Maybe your disorganized closet is to blame. Oddly enough, studies have shown that disorganization can also l. . .